Private and Group Classes
I am a certified RYT 200 yoga teacher with the Sivananda Vedanta Center organization.
I believe in the evolution of consciousness through humanity. Yoga refers to a 5000 year-old vast body of knowledge. It is a philosophy, a lifestyle and a science that have the power to help mankind grow into a happy, healthy, and creative community.
My purpose is to serve, in sharing what I know to integrate mind, body and soul in all aspects of our daily lives and contribute to the global rising of consciousness.
In today's accelerated pace of change, the wisdom of yoga is more than ever needed to help us stay grounded, strong, fit, independent, calm, loving, prosperous and ... beautiful.
Contact me for private and group lessons in NYC and in the Hudson Valley.